Our Services
Offered In-Person and Virtually in MD and DC
Individual Therapy
Individual therapy offers a safe, supportive relationship where they can explore their current struggles and work toward their goals. I invite clients to bring their whole selves, with all their intersecting identities, into the room, whether meeting virtually or in-person. I currently work with adults only. Please reach out to Melissa to schedule a free consultation to see if individual therapy with Freed to Flourish Counseling is right for you.
Groups
Groups create cost-effective pathways toward growth and healing. Current offerings include:
for overwhelming emotions such as anxiety, panic, anger, and hypervigilance
for parenting triggers
EMDR Intensives
We don’t always have the space in our lives for weekly therapy. EMDR intensives offer the option to focus concentrated energy on healing, allowing some clients to make significant progress toward relief from trauma or the patterns of thought and emotion in which they feel stuck before returning to the rest of their lives. Visit the EMDRIA website for more on the EMDR therapy process. Contact Melissa to see if an EMDR intensive might be a fit for you.
